Learn to embrace your everyday experience as a practice for personal and global transformation with my guided meditations. Download for free or press play and practice instantly.
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Create a clear plan for How + When + Where to Meditate
Learn how to sit comfortably, with images + instructions for supporting the body
Overcome obstacles that currently keep you from sitting
Set yourself up for success so you can enjoy a meditation practice that yields results for years to come!
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Kristin’s meditation classes have literally been life-changing as I am now a daily meditator. Thank you, Kristin!
ANNE, PORTLAND, OREGON