photo of a backyard at sunset with meditation cushions set up on the lawn and palm trees and hills in the background

Reconnect with the truth of who you are

Learn to embrace your everyday experience as a practice for transformation with my collection of meditation offerings

Download my guided meditations for free, or press play and practice right here and now

Start your meditation practice today with my free Meditation Sit Kit

A simple guide for How + When + Where to meditate

"Meditation Sit Kit" guide cover with pink flowers in a bowl.

  • Create a clear plan for How + When + Where to meditate

  • Learn how to sit comfortably, with images and instructions for supporting the body

  • Overcome obstacles that currently keep you from sitting

  • Set yourself up for success so you can enjoy a meditation practice that yields results for years to come

Local to Portland and looking for a practice community?

Join us for donation-based meditation classes in Lake Oswego, Oregon. (Our practice season typically runs May through September).

Kind Words

“Sitting with Kristin is a balm to my soul and to my life. I leave every session feeling more whole and more in tune with my own magnificence.”

— Andrea